Cindy Yaple, E-RYT 500, is a compassionate teacher who believes that the practice of Yoga is for everyone, at any age and any level of ability. She is a 300 hr Advanced Teacher of Therapeutic Yoga, Trauma Sensitive Yoga, Divine Sleep Yoga Nidra®, Five Element® Yoga and a Kripalu Yin Yoga teacher.
The foundation of her practice combines the physical, with an inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, she strives to promote an understanding of the inter-dependency of all these aspects in personal health and well-being.
Cindy’s intention is to create classes that are both educational and experiential, to embody the teachings of yoga both on and off that mat and enjoy a more healthful way of living.
Locally, Cindy teaches classes at Zaanti Studio in Lenox, MA and offers workshops, trainings and individualized sessions.