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Health and Wellness [clear filter]
Wednesday, June 19
 

10:30am EDT

Six Depot Presents - From Bean to Cup: An Educational Coffee Tasting
Learn about how we source our coffee, how it helps both the communities and environment in origin countries, how it is grown and milled, and how we roast it here in the Berkshires. Finally, we’ll have a tasting where you can taste how terroir, processes and roasting affect the final cup.

Faculty
avatar for Flavio Lichtenthal

Flavio Lichtenthal

Flavio's love of coffee began at 13 in the pool halls of Buenos Aires, his native city. These dark places, filled with men arguing about the latest soccer trade while drinking dark espressos, held a greater fascination for him than 7th grade algebra.Years later, a singer-songwriter... Read More →
avatar for Lisa Landry

Lisa Landry

They had her at “Prendiamo un bel’ café” (let’s have a beautiful cup of coffee). Living in Italy and working as translator and writer at the RAI, Italy’s broadcasting station, coffee was ritual and survival. They were right. It was beautiful. Baristas hand-pulling espressos... Read More →


Wednesday June 19, 2019 10:30am - 11:15am EDT

12:45pm EDT

Healing Arts Sampler: Ayurvedic Bodywork
Ayurvedic wisdom teaches us to connect with our deepest selves, the source of all healing. Come learn simple, everyday approaches for increasing your health and vitality through oil massage and Ayurvedic bodywork, and experience a nourishing foot massage using herbal oil. Please come with clean feet and bring socks.

Faculty
avatar for Cat Pacini

Cat Pacini

Cat Pacini, LMT, a graduate of the Kripalu Schools of Ayurveda and Massage, teaches Kripalu R&R workshops, provides Ayurvedic lifestyle consultations, and offers bodywork at Kripalu. Using the ancient science of Ayurveda as her main tool, Cat helps others tap into their own inherent... Read More →


Wednesday June 19, 2019 12:45pm - 1:30pm EDT
TBA
 
Thursday, June 20
 

12:45pm EDT

Share Circle
Rumi once said, “In order to speak one must first learn to listen – learn to speak by listening”. Come join us in practicing one of Kripalu’s oldest teachings and discover the gift of conscious communication.

Faculty
avatar for Izzy Lenihan

Izzy Lenihan

Izzy Lenihan is a certified life, career, and wellness coach who has helped thousands of people make changes in all stages of their lives for more than 25 years. Founder of Prescription for Life, she is a recognized inspirational speaker, workshop leader, and program director for... Read More →


Thursday June 20, 2019 12:45pm - 1:30pm EDT
TBA
 
Friday, June 21
 

9:00am EDT

RISE: Kripalu’s Evidence-Based Stress Resilience Program
Stress is as inevitable as change itself. It comes with real risks, but is also a vital part of a vibrant life. This session introduces tools from Kripalu’s evidence-based resilience program called RISE. You’ll learn to navigate stress with skill so that you can make choices that elevate your highest potential at home and at work.

Faculty
avatar for Edi Pasalis

Edi Pasalis

Edi Pasalis is an experienced social impact leader, cultivating mindful, resilient organizations. She is the driving source behind RISE, Kripalu’s evidence-based initiative that trains individuals in high-impact, high-stress organizations and helps create more people-centered, emotionally... Read More →


Friday June 21, 2019 9:00am - 10:30am EDT
TBA