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Best of the Berkshires Week has ended
Friday, June 21 • 4:15pm - 5:30pm
Intermediate Yoga

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This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty
avatar for Allison Gemmel Laframboise

Allison Gemmel Laframboise

Allison Gemmel Laframboise is a Kripalu Yoga teacher who thrives on sharing drumming and yoga with others. With her husband, Shaun Laframboise, she leads retreats, drum circles, and workshops throughout the Northeast. Shaun and Allison are cofounders of Handsdown Productions and members... Read More →


Friday June 21, 2019 4:15pm - 5:30pm
TBA