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Best of the Berkshires Week has ended
Friday, June 21 • 11:00am - 11:45am
Somatic Meditation

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Bring your attention to your body to experiences and tune in to the present moment of your interior life. Practice your ability to be with whatever arises with openness, acceptance, and compassion.

Faculty
avatar for Lisa Lutton

Lisa Lutton

Lisa Lutton, MPC, RSMT, has a unique approach to movement through her training and experience as a teacher of the Alexander Technique. She weaves the principles of the Technique into all her yoga classes, YogaDance classes, and R&R workshops. Lisa is also a Registered Somatic Movement... Read More →


Friday June 21, 2019 11:00am - 11:45am
TBA