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Best of the Berkshires Week has ended
Friday, June 21 • 9:00am - 10:30am
RISE: Kripalu’s Evidence-Based Stress Resilience Program

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Stress is as inevitable as change itself. It comes with real risks, but is also a vital part of a vibrant life. This session introduces tools from Kripalu’s evidence-based resilience program called RISE. You’ll learn to navigate stress with skill so that you can make choices that elevate your highest potential at home and at work.
Faculty
avatar for Edi Pasalis

Edi Pasalis

Edi Pasalis is an experienced social impact leader, cultivating mindful, resilient organizations. She is the driving source behind RISE, Kripalu’s evidence-based initiative that trains individuals in high-impact, high-stress organizations and helps create more people-centered, emotionally... Read More →

Friday June 21, 2019 9:00am - 10:30am
TBA
  Health and Wellness