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Thursday, June 20 • 6:30am - 7:45am
Intermediate Yoga

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This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.
Faculty
avatar for Susannah Beattie

Susannah Beattie

Susannah Beattie, RYT, is a Kripalu Yoga teacher and R&R Retreat workshop presenter who leads mindful outdoor experiences. With her teaching, she strives to empower and inspire, often integrating positional therapy and foundation training with energy and Shamanic healing. Susannah... Read More →

Thursday June 20, 2019 6:30am - 7:45am EDT
TBA
  Daily Yoga Class